The main

The main It is better to eat lying, small portions.

The food is recommended to be cooled.

These days it is necessary to abstain from meat and dairy food and if it is difficult to refuse from dairy, it is better to use fermented milk products, they are easier acquired.

The main food for the pregnant woman is porridges, vegetables, freshly cooked juice and fruit.

Why porridges became so important?

Why I recommend porridges?

Yes because welcome grain now, the only food with very low content of herbicides.


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